Stress Management

Guided Learning Hours (GLH) : 4 hours

Learning Methods: Online

Assessment Methods: Online

Level: CPD

Accepted by

UK Universities & Employer

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Total :

£30.00

Description

Research shows that stress, along with anxiety and depression, account for 51% of all work-related ill health cases in the UK, so it is essential that people know how to manage stress at work. No matter the job role, business size or sector, everyone can experience stress, and employers have a legal duty to protect their employees from it.

Our online CPD Stress Management course is perfect for individuals wanting to upskill for personal or professional reasons, or employers looking for stress management training for their staff. It will provide the key knowledge needed and covers subjects including the causes and impact of stress, symptoms, management techniques, how to provide support and reduce stress, and management responsibilities.

Course Content

Learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.

Cover management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace.

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