Stress Management
Our online CPD Stress Management course is perfect for individuals wanting to upskill for personal or professional reasons, or employers looking for stress management training for their staff. It will provide the key knowledge needed and covers subjects including the causes and impact of stress, management techniques, how to provide support and reduce stress, and management responsibilities.
Course Length
4 hours
Course Level
CPD
Learning Method(s)
Online materials & assessment
Course Content
Section 1: Identifying and managing stress in the workplace
Learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.
Section 2: Supporting individuals in the workplace
Cover management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace.
