About Course

Research shows that the number of people experiencing and suffering with anxiety is on the rise, especially since the Covid-19 pandemic, so it is more important than ever that people know how to manage and minimise it. Whether the anxiety is caused by work or exam pressures, financial problems, health issues or something else, everyone can experience anxiety.
Our online CPD anxiety course is perfect for individuals wanting to upskill for personal or professional reasons, or employers looking for an anxiety training course for their staff. It will give you the knowledge needed to understand the causes and effects of anxiety, how to support people who suffer from anxiety, and how to manage anxiety.

Course Content

Section 1: The meaning of ‘anxiety’ and ‘panic attack’

  • Learn what is meant by the terms ‘anxiety’ and ‘panic attack’.
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Section 2: Causes of anxiety

Section 3: The effects of anxiety

Section 4: How ways of thinking and behaving affect anxiety

Section 5: Anxiety management and support

Instructors

NE

nxtgen edu

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