Mental Health and Wellbeing Awareness
About Course
Mental health awareness is crucial for a healthy lifestyle, with 43.4% of adults in England having a diagnosable mental health condition. Stigma and discrimination negatively impact many. This online course aims to expand knowledge on mental health and wellbeing, providing an understanding of its importance, impact on society, and the role of well-being in managing and maintaining good mental health.
Course Content
Unit 1: Mental Health and Wellbeing Awareness
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Unit 1: Mental Health and Wellbeing Awareness
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Section 1: Understand the meaning of mental health and wellbeing
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Upon completion of this section, learners will be able to:
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State the meaning of mental health
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State the meaning of wellbeing
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List three different types of mental health illnesses
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List two major types of wellbeing
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Give an example of one type of wellbeing and what it gives them the ability to do State one factor that could influence mental health and wellbeing.
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Section 2: Know about the different factors that can affect mental health and wellbeing
Upon completion of this section, learners will be able to:
Section 3: Know how to look after mental health and wellbeing
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