Continuing Professional Development
Health and Fitness Courses
Health, Social Care and Well-being Courses
Knowledge Based
Certificate in Improving Personal Exercise, Health and Nutrition
About Course
Preparing learners for higher-level qualifications.
Course Content
Unit 1: Understand health, well-being and exercise
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This unit will cover the concepts of health and well-being, factors that could have a negative impact on health and well- being, factors that could have negative impact on health and well-being, factors that can affect personal motivation, and the basics of anatomy and physiology.
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Unit 2: Understand the role of nutrition in exercise
Unit 3: Plan and prepare for personal exercise and nutrition
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