Award in Exercise Studies

What Will You Learn?

• This course is one unit split into manageable sections. These are:
• Section 1: Know about differences in alcohol unit strengths Look at the legislation around alcohol unit strengths and safe drinking limits.
• Section 2: Know the possible causes of alcohol misuse Explore the different reasons why people choose to drink and binge drinking.
• Section 3: Recognising some of the physical and psychological effects of alcohol misuse and being aware of the health issues associated with alcohol misuse Consider both the short-term and long-term effects of alcohol misuse in this section.
• Section 4: Be aware of the effects that alcohol misuse can have on others and recognise the effects of withdrawing from alcohol Cover the effects that alcohol misuse has on the body and the myths surrounding alcohol.
• Section 5: Know some of the agencies offering help and information about alcohol misuse Explore alcohol addiction and the symptoms individuals may experience when they withdraw from alcohol.