About Course
Whether you are an individual looking for mental health training for personal or professional reasons, or an employer looking for mental health and wellbeing training for staff, this course bundle has you covered. Our CPD certified Mental Health and Wellbeing course bundle is fully online and combines three of our most popular short courses together in one package. Understanding Anxiety CPD Gain knowledge and understanding of possible causes and effects of anxiety, how to support people who suffer from anxiety, and how to manage anxiety. Understanding Stress CPD Explore the definition and causes of stress, the effects stress can have on the body, work related stress, stress management techniques and how to support people experiencing stress. Understanding Depression CPD Gain an understanding of the causes and effects of depression, how to support people who suffer from depression, how to manage depression, and more.
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